Wendy Mac E-RYT Yoga Alliance Teacher Trainer, PMA Master Pilates instructor, and AFAA certified PT, owner of WendyWerks, comes to yoga and pilates from a dance/performance background in the Bay Area. She has nearly 20 years in the health and fitness industry as a locally-based yoga teacher, pilates trainer, and coach. She has taught at many high-profile events, fundraisers, and most notably, taught at the Wanderlust Yoga and Music Festival in Squaw Valley in 2011. Wendy's self-defined style is unique and very 'rock and roll'; she uses music, themes, solid sequencing and alignment, to create an environment of fun, challenging work, and asks people to 'dig a little deeper', when it comes to the inner work.
More recently, Wendy has become interested in taking her teaching and training outside of the yoga studio, to the water. She spends as much of her time as she can on local lakes, paddling and appreciating the surrounding beauty of the Sierra Foothills. Real training for real life!
Background and Training