'As a teacher, trainer, coach and mentor, the work has become more about serving, than about 'results'. Every person has a unique need, heart, and spirit; my purpose is to tap into that, and help others along the part of the journey that I am blessed to help guide them on.'
WendyWerks Yoga, Pilates and Paddling, is located in the gorgeous foothills of NorCal. Wendy Mac is a seasoned native cali girl, teaching and training clients for over 18 years in the art of yoga and personal wellness. She is a Master Pilates Trainer and Yoga Teacher Trainer; in the last 5 years, she has been immersed in the SUP world, offering tours, and private yoga paddles. She offers studio instruction, privates, parties, corporate, service, and fundraising events.
'And now these three remain: faith, hope and love. But the greatest of these is love.'
1 Cor. 13:13
Wanderlust Festival, 2011
Wendy is so excited to be working as the Lead Instructor and Master Teacher Trainer for Club Pilates Roseville. With 12 stations, including reformer, chair, bosu, TRX, gliders, barre, mat, and wall springs, it is a dynamic training model-- no two classes are ever the same, always fun and challenging!
We offer TRX Fusion, Barre Fusion, Cardio Sculpt Jump Board, and Restore Fusion classes, along with regular reformer classes of all levels.
Please call us for a free demo and see what's up at Club Pilates Roseville. Privates/duets available as well.
On the yoga front, Wendy will be throwing down at The Hub, Rosevile, starting this March. Cyclists, athletes, or just anyone who is looking for recovery work and some good jams, come on by!